Bow River trout don’t feed the same way all year. Water temperature, flow, insect activity, weather, and seasonal food sources all influence where trout hold and what they’re willing to eat. From winter midges and spring stoneflies to summer caddis, golden stones, hoppers, and fall mayflies, understanding these seasonal feeding patterns can help you make smarter decisions every time you hit the Bow.

Bow River runoff fishing can be intimidating, but high, dirty water can also create some of the season’s best opportunities. Learn how to read changing flows, target softer bank water, adjust streamer and nymph presentations, and stay safe while fishing the Bow during runoff. These advanced tactics will help experienced anglers make smarter decisions when the river is big, fast, and unpredictable, while improving their chances of finding aggressive trout along the edges.